Emergency Resources:

If you need immediate support:

• National Crisis Lifeline: 988 (call or text 24/7)

• Crisis Text Line: Text HOME to 741741

• National Suicide Prevention Lifeline: 1-800-273-8255

• SAMHSA's National Helpline: 1-800-662-4357

Crisis Service Reminder:

Please note: While I'm here to support your journey, MyTalkingEye.com is not a crisis service. If you're experiencing an emergency or having thoughts of self-harm, please contact one of the 24/7 crisis resources listed above or call 911.